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5 Signs You’re Not Eating Enough Fiber

If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.  And...

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A changing climate may jeopardize global blood supply

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Everything You Need to Know About Collagen

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Coconut Flour Apple Cinnamon Muffins (Grain Free)

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I discovered this grain-free apple cinnamon muffin recipe made...

El temor a la deportación agrava los problemas de salud mental que enfrentan los trabajadores de los centros turísticos de Colorado

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SILVERTHORNE, Colorado. — Cuando Adolfo Román García-Ramírez camina a...

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Natural Homemade Baby Powder

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When I first became a mom, I started to...

The Power of Race Neutrality to Create a Just Society

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Recovering from hip replacement surgery

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No matter how long you’ve waited for your hip...
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First participant with Down syndrome joins Alzheimer’s prevention trial

Dietitians Fact Check 5 Claims Made About Seed Oils

If you’ve spent any time on health and wellness TikTok or Instagram, you’ve probably heard people warning you to toss your seed oils immediately—or...

What States Can Do to Fill the Gap in Health Care Access for Immigrant Communities

New strategy may enable cancer monitoring from blood tests alone

Europe’s population is adapting better to cold than to heat, study shows

What to know about the “soapy cilantro gene”

While it’s a common cooking ingredient and enjoyed by many, some people simply can’t stand cilantro (also called coriander). In 2012, a study found...

How to Build a Sauna In Your Backyard

Building a sauna in your backyard sounds like a dream, doesn’t it? A perfect, cozy escape from the hustle and bustle of daily life....

Social isolation linked to poor diet in older women

What to Know About Meal Planner, the Newest MyFitnessPal Feature

Do you struggle to plan home cooked meals that fit your lifestyle and goals?  MyFitnessPal’s new Meal Planner can help reduce mealtime stress—plus, maybe even...

Nutrition

The Dismantling of HHS – KFF Health News

The Host Julie Rovner KFF Health News @jrovner Read Julie's stories. Julie Rovner...

Collagen for Natural Beauty: The Science Behind Healthier Skin, Hair, and Nails

Cost-sharing and paying for health services

When considering health insurance plans and their costs, there’s...

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Homemade Curry Powder Recipe (Not Too Spicy)

I never thought I liked curry powder. I’m not...

Federal funding cuts would ‘decimate’ medical research, expert warns

Carbohydrates: Understanding Their Role in Your Diet and Health

Between fad diets and the recent protein craze, carbohydrates...

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You’re not feeling like yourself. Maybe you’ve been feeling...

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Norovirus outbreaks and how to protect yourself

From the common cold to strep throat, there are a lot of viruses and bacteria that can spread from person to person. Norovirus isn’t...
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Cell-permeable peptide shows promise in nerve cell regeneration

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CDC report adds to evidence that HPV vaccine is preventing cervical cancer in US women

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How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....
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Sandy West Jagdish Whitten was on a run in July 2023 when a car hit him as he crossed a busy San Francisco street. Whitten,...
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E. coli symptoms and how to prevent getting infected

Escherichia coli (E. coli) is a group of bacteria that normally lives in the gut of healthy people and animals, and helps to digest...
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8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...
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Radish Cream Cheese Dip (Kid Favorite!)

I’m always looking for easier and tastier ways to serve nourishing foods to my family. Getting kids on board with eating healthy can take...
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Guide to the Mediterranean Diet: Benefits, Foods, and Lifestyle Habits

There’s a reason the Mediterranean diet has remained one of the top diets year after year. It’s sustainable, achievable, and realistic for the long...
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Types of mammograms and when they’re recommended

Screening mammogram. Diagnostic mammogram. 2D mammogram. 3D mammogram. There are different types of mammograms and mammogram machines, and it may be hard to know which you might need...
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