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Volunteering as a Path to Purpose in Sobriety

Recovery from addiction is not only about abstaining from...

What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night,...

How Fast Should the Scale Move? A Dietitian’s Guide to Weekly Weight Changes

You’ve committed to changing your weight — but how...

Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re...

Exploring Yoga as a Path to Healing from Addiction

Addiction recovery is a journey that involves not only...

Opioids, outreach and innovation | Podcast

While opioid addiction affects a wide range of people,...

6 Reasons You Might Gain Weight Back After a Diet

You hit your goal months ago, but lately the...

Collectibles

At Least 170 US Hospitals Face Major Flood Risk. Experts Say Trump Is Making It Worse.

LOUISVILLE, Tenn. — When a big storm hits, Peninsula Hospital could be underwater. At this decades-old psychiatric hospital on the edge of the Tennessee River,...

The Importance of Support Networks in Recovery Lifestyles

Addiction recovery is not a solitary journey. While personal willpower and determination are essential, the truth is that long-term sobriety is most sustainable when...

Garlic Parmesan Sourdough Croutons

Soup season is in full swing, but honestly, in this household any season really is soup season. These homemade sourdough croutons are the perfect...

What’s More Important: Food Quality or Calorie Quantity?

If you’ve ever found yourself standing in the grocery store, scanning a nutrition label and wondering whether the calories or ingredients matter more—you’re not...

Nutrition

My Twist on Homemade Spiced Apple Cider

I grew up drinking apple cider and homemade wassail (a...

Off-Label Drug Helps One Boy With Autism Speak, Parents Say. But Experts Want More Data.

Céline Gounder Caroline Connor’s concerns about her son’s development began...

Should we be worried about the current COVID-19 variants?  – UK Health Security Agency

As we enter autumn, rates of respiratory illnesses start...

How to Get More Steps Without Taking a Long Walk

You glance at your phone at 8 p.m. and...

Simple Elderberry Wellness Shots Recipe

Mini everything seems to be all the rage lately....

Different types of oncologists and what they do

If you or a loved one is diagnosed with cancer,...

Macros, Calories, or Both? Here’s What to Track Based on Your Goals

Imagine this: You’ve been diligently logging your meals, keeping...

More health News

9 Quick and Easy Recipes for Busy Weeknights

Finding time to cook healthy meals during a busy week can be a challenge. But it’s also a crucial habit if your goal is...

Why is norovirus reporting in England so high at the moment? – UK Health Security Agency

Data for the current 2024/2025 season in England shows that norovirus laboratory reports are notably higher than the 5-season average. Norovirus cases typically increase...

Toxic shock syndrome: Tampon safety for prevention

When you first got your period, learning how to use a tampon may have had quite a learning curve. With the new experience came...

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