Sometimes, things happen in life, and you feel like you are underwater. You are drowning in a cycle of confusion, frustration, isolation, violence, and,...
Turmeric is a superfood packed with antioxidants and anti-inflammatory compounds. It also makes this fruity Mango-Mandarin Smoothie a gorgeous shade of gold. Garnished with...
During summer and winter, UKHSA and the Met Office monitor weather forecasts to help health and social care professionals, emergency responders, the voluntary sector...
El gobierno federal ha reducido drásticamente la cantidad de vacunas infantiles recomendadas, dejando fuera seis inmunizaciones de rutina que han protegido a millones de...
Coming back from injury isn’t just about physical therapy and training—it’s about fueling your body the right way. For Basketball All-Star Cameron Brink, nutrition...
Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We distribute...
Today I’m excited to dive into the topic of circadian alignment, including circadian fasting and using light, food, and sleep as major circadian signaling...
Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just what they sound like:...