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Do I Need to Track Everything I Eat, Even Snacks and Condiments?

You’re halfway through making dinner when you sneak a few bites of roasted potatoes straight from the pan. Later, you drizzle extra ranch on...

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RHR: The Science Behind Oral Inflammation, with Dr. William Levine

Nutrition and Diet

Simple Tomato Basil Soup (Stovetop or Instant Pot)

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Cool winds, crunchy leaves, and pumpkins on the porch...

The AI doctor is not ready to see you now: Stress tests reveal flaws

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Mindfulness and Meditation Practices for Lasting Sobriety

Nutrition and Diet
Recovery is not just about abstaining from substances—it’s about...

Carrot Cake Energy Bars

Medical Research
Ditch store-bought and go DIY with these tasty carrot...

GOP Falsely Ties Shutdown to Democrats’ Alleged Drive To Give All Immigrants Health Care

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Maria Ramirez Uribe, PolitiFact “Democrats are threatening to shut down...

Herpes viruses cultivated from different cell lines display distinct biological properties, research reveals

Medical Research

Shea Butter Lotion Bar Sticks

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On average women use about 19 bodycare products a...

Volunteering as a Path to Purpose in Sobriety

Nutrition and Diet
Recovery from addiction is not only about abstaining from...
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What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night, the common wisdom is that a baby’s room should be kept between 68°F and 72°F....

Study of 86 chikungunya outbreaks reveals unpredictability in size and severity

How Fast Should the Scale Move? A Dietitian’s Guide to Weekly Weight Changes

You’ve committed to changing your weight — but how fast should the scale actually move? It’s one of the most common questions people ask...

Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength is actually linked to...

Billions lack access to healthy diets, but solutions are within reach, says new report

Exploring Yoga as a Path to Healing from Addiction

Addiction recovery is a journey that involves not only breaking free from substance dependence but also rebuilding the body, mind, and spirit.While medical care,...

Opioids, outreach and innovation | Podcast

While opioid addiction affects a wide range of people, certain groups are disproportionately impacted due to social, economic and health-related factors. Unfortunately, the most...

6 Reasons You Might Gain Weight Back After a Diet

You hit your goal months ago, but lately the “maintenance creep” is real. Jeans feel a little tighter, and the scale has inched, even...

Over a dozen Australian sunscreens pulled over safety concerns

Nutrition

What’s More Important: Food Quality or Calorie Quantity?

If you’ve ever found yourself standing in the grocery...

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Text messages can be ineffective as medication refill reminders, study shows

Medical Research

How to Make Golden Milk (in Only 5 Minutes!)

Our family has drank this golden milk recipe for years and it’s a favorite of ours. I love curling up with a good book...
Health News

How a diet lowers risk of early death while benefiting the Earth

Public Health

A guide to our most popular blog posts of 2024  – UK Health Security Agency

Lots of people were interested in reading about protecting their health in 2024 – around a million people in fact.   This was the number of...
Nutrition and Diet

6 Best Paddle Board for Yoga

The Best Paddle Boards For Yoga In 2022Paddle boards are one of the best ways to stay active during summertime. They’re not just for...
Medical Research

How to Track Your Macros for Bulking on MyFitnessPal

Ready to track your macros for bulking? It can be a game-changer when it comes to increasing muscle mass, because it’s all about building...
Health News

Revisiting ‘Christmas In July’ – KFF Health News

Dan Weissmann “An Arm and a Leg” updates a popular episode from 2019 — a story about giving. In 1980, a young father named Denny Buehler...
Nutrition and Diet

Building Your Fitness Routine, Staying Motivated, and Avoiding Burnout, with Jason Khalipa

Medical Research

Study reveals macrophages’ misunderstood role in lung fibrosis

Health News

Baking Soda Armpit Detox: Do They Work?

In an increasingly toxic world, more people are looking for natural remedies and simple ways to detox. If you’ve spent any time reading articles...
Nutrition and Diet

6 Best Earbuds for Teaching Yoga Online (Complete List)

The best earbuds for teaching yoga onlineThese days, more and more people want to earn some side cash by teaching yoga. The problem is...
Medical Research

Detailed study reveals how cells coordinate to heal human wounds

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