Recent research from the University of Mississippi suggests that an 8-hour eating window combined with exercise helps healthy adults lose more fat (while keeping...
Choosing sobriety is more than just stopping alcohol or drugs. It’s a fresh start—an opportunity to live a healthier, more vibrant life through natural...
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Fungi are all around us, but some species pose significant threats to human health. They can spread silently, thrive in hospitals, resist multiple treatments,...
For actress and entrepreneur Sarah Michelle Gellar, eating well has long been a priority.
But, like many of us, she’s struggled to balance her health...
Public health advocacy is a core function of public health and plays a crucial role in shaping policies, raising awareness, and ensuring equitable health...
In 2012, a deadly outbreak of meningitis swept across a college campus in the Northeast, leaving students terrified and public health officials scrambling. A...