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Do I Need to Track Everything I Eat, Even Snacks and Condiments?

You’re halfway through making dinner when you sneak a few bites of roasted potatoes straight from the pan. Later, you drizzle extra ranch on...

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RHR: The Science Behind Oral Inflammation, with Dr. William Levine

Nutrition and Diet

Simple Tomato Basil Soup (Stovetop or Instant Pot)

Medical Research
Cool winds, crunchy leaves, and pumpkins on the porch...

The AI doctor is not ready to see you now: Stress tests reveal flaws

Health News

Mindfulness and Meditation Practices for Lasting Sobriety

Nutrition and Diet
Recovery is not just about abstaining from substances—it’s about...

Carrot Cake Energy Bars

Medical Research
Ditch store-bought and go DIY with these tasty carrot...

GOP Falsely Ties Shutdown to Democrats’ Alleged Drive To Give All Immigrants Health Care

Health News
Maria Ramirez Uribe, PolitiFact “Democrats are threatening to shut down...

Herpes viruses cultivated from different cell lines display distinct biological properties, research reveals

Medical Research

Shea Butter Lotion Bar Sticks

Health News
On average women use about 19 bodycare products a...

Volunteering as a Path to Purpose in Sobriety

Nutrition and Diet
Recovery from addiction is not only about abstaining from...
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What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night, the common wisdom is that a baby’s room should be kept between 68°F and 72°F....

Study of 86 chikungunya outbreaks reveals unpredictability in size and severity

How Fast Should the Scale Move? A Dietitian’s Guide to Weekly Weight Changes

You’ve committed to changing your weight — but how fast should the scale actually move? It’s one of the most common questions people ask...

Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength is actually linked to...

Billions lack access to healthy diets, but solutions are within reach, says new report

Exploring Yoga as a Path to Healing from Addiction

Addiction recovery is a journey that involves not only breaking free from substance dependence but also rebuilding the body, mind, and spirit.While medical care,...

Opioids, outreach and innovation | Podcast

While opioid addiction affects a wide range of people, certain groups are disproportionately impacted due to social, economic and health-related factors. Unfortunately, the most...

6 Reasons You Might Gain Weight Back After a Diet

You hit your goal months ago, but lately the “maintenance creep” is real. Jeans feel a little tighter, and the scale has inched, even...

Over a dozen Australian sunscreens pulled over safety concerns

Nutrition

What’s More Important: Food Quality or Calorie Quantity?

If you’ve ever found yourself standing in the grocery...

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Medical Research

Homemade Caesar Salad Dressing (Dairy Optional)

I have a history with Caesar salad dressing. Many years ago, before I liked salads (yes, I know!) I thought I didn’t like creamy...
Health News

Healthy Balsamic Vinaigrette Recipe

Salad dressings are a great thing to start making yourself. Not only will you save money, but the flavor is so much better with...
Public Health

I underwent multiple surgeries, including the amputation of several fingers – UK Health Security Agency

Meningococcal group C (MenC) disease cases are down by 99% since the vaccination programme was introduced by UKHSA and NHS England in 1999, but...
Nutrition and Diet

Best Heater for Hot Yoga at Home

Who doesn’t just love to come home, take off their shoes and start loosening up?We all know that hot yoga is an amazing workout, but the...
Mental Health

What is Morton’s neuroma, plus symptoms and treatment

Like most people, you probably don’t give your feet much thought. But if you experience foot pain, you’re suddenly noticing every step you take....
Medical Research

Adam Devine Reveals Health Lessons He Learned In 2024 — & His Goals For 2025

2024 has been a wild ride. And it was no different for comedian and actor Adam Devine. Righteous Gemstones star embarked on quite the...
Health News

Protein Calculator: Discover Your Daily Protein Needs

By now, you’ve heard about the power of protein. It’s the magic macronutrient that helps keep you full and preserve muscle mass as you...
Medical Research

Newly identified Type R capillaries crucial for bone remodeling and aging

Health News

Dietary choices create distinct gut microbiomes, influencing health outcomes

Nutrition and Diet

Top 8 Picks for the Best Yoga Gear

The best yoga gear for you to use (including brands, features, and additional tips)Yoga is a great way to build up your strength and...
Mental Health

Lump on your wrist? How to know if it’s a ganglion cyst

Ganglion cysts are the most common reason for a lump on your wrist. The good news is that they are usually harmless and don’t...
Medical Research

Mediterranean diet linked to improved memory via gut bacteria changes

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