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Shea Butter Lotion Bar Sticks

On average women use about 19 bodycare products a day that contain an estimated 500+ different chemicals. In college my bathroom was filled with...

Volunteering as a Path to Purpose in Sobriety

Recovery from addiction is not only about abstaining from substances—it’s about rebuilding life, finding meaning, and creating a sense of belonging.One of the most...

What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night, the common wisdom is that a baby’s room should be kept between 68°F and 72°F....

How Fast Should the Scale Move? A Dietitian’s Guide to Weekly Weight Changes

You’ve committed to changing your weight — but how fast should the scale actually move? It’s one of the most common questions people ask...

Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength is actually linked to...

Exploring Yoga as a Path to Healing from Addiction

Addiction recovery is a journey that involves not only breaking free from substance dependence but also rebuilding the body, mind, and spirit.While medical care,...

Opioids, outreach and innovation | Podcast

While opioid addiction affects a wide range of people, certain groups are disproportionately impacted due to social, economic and health-related factors. Unfortunately, the most...

Nutrition

Garlic Parmesan Sourdough Croutons

Soup season is in full swing, but honestly, in...

More health News

VA benefits and Medicare for veterans

If you’re a military retiree or veteran turning 65, you’ve probably got some health coverage questions. After all, 65 is when most people become...

What’s the Difference Between Simple and Complex Carbs? A Dietitian Explains

We’ve all been there — the 3 PM call of the vending machine. You’re feeling the mid-afternoon slump, and even though you brought an apple...

Journalists Talk Southern Health Care: HIV Drug Access, Medicaid Expansion, Vaccination Rates

Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We distribute...

Cold sore triggers, symptoms & treatment

Before a big work presentation, before a first date, before picture day: Cold sores can appear at the worst times. When you need them...

Benefits of Vinegar Baths

Many types of baths are great for detox and relaxation. One of the simplest ones though is a DIY apple cider vinegar bath. They’re...

How Circadian Alignment Can Transform Your Health

Today I’m excited to dive into the topic of circadian alignment, including circadian fasting and using light, food, and sleep as major circadian signaling...

What to Eat for Breakfast If Trying to Achieve a Calorie Deficit

Breakfast is often referred to as the most important meal of the day, and it’s true that breakfast eaters tend to have healthier habits...

Recognizing symptoms of sepsis and when to get help

An occasional infection is a part of life. Some, like the common cold, go away on their own with rest and self-care. But in...

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TMJ Pain Relief Without Surgery: Modern Approaches That Work

Jaw pain, headaches, or clicking when you chew are...

Homemade Pumpkin Spice Latte Recipe

It’s no secret that I love coffee, and nothing...

What is a no-deductible health plan?

When you’re choosing a health insurance plan, you may...

6 Dietitian Tips to Track Restaurant Meals

Dining out should be fun, but if you’re trying...

Journalists Follow the Fallout of CDC Director’s Firing and Trump’s Health Policies

Thank you for your interest in supporting KFF Health...