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Cortisol, often referred to as the “stress hormone,” is one of the most powerful hormones in the body. While cortisol’s primary function is to...

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Can Exercise Be an Effective Treatment for Depression

Nutrition and Diet
Depression is a complex mental health condition that affects...

Researchers establish direct link between centromeres and immunity for the first time

Medical Research

How To Transform Your Yard Into a Permaculture Paradise

Health News
Years ago, I started questioning why we pour so...

What the evidence says about interventions to reduce pollution and improve lives – UK Health Security Agency

Public Health
Breathing in polluted air affects our health, reduces our...

PMS vs. PMDD: How to tell the difference

Mental Health
Over 90% of women report symptoms like cramps, fatigue...

Volcano Chicken Recipe in Under 30 Minutes

Medical Research
Once I started my natural health journey, I realized...

What You Need to Know About the Health Risks (and Benefits) of Grilled Meat

Health News
If you’re looking for lean protein, grilling up fish...

How to avoid rabies and what to do if you’re exposed while travelling – UK Health Security Agency

Public Health
Rabies is a rare but deadly viral infection that...

Sustaining Heart Health through the Proper Fats

Nutrition and Diet
Heart disease is still one of the most prominent...
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How to Know When Your Meat is Actually Cooked Without Overcooking It

If you buy pricey steaks, you need to know how to tell when meat is cooked.  There’s a lot on the line! Undercooked meat puts...

Longer walks linked to lower risk of chronic low back pain

Official US records underestimate Native Americans deaths and life expectancy, study finds

Short food videos encourage long-term healthy eating habits in teens

Compound found in rice bran can suppress intestinal contractions by inhibiting calcium influx

Journalists Assess RFK Jr.’s Remaking of Vaccine Committee and Trend of Kids Caring for Elders

Céline Gounder, KFF Health News’ editor-at-large for public health, discussed on “CBS Mornings Plus” on June 10 how Health and Human Services Secretary Robert...

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem like a foreign language. Some days it feels like you need a calculator, a food...

DIY Postpartum Gift Basket Ideas For the Crunchy Mom

It’s really common to have a baby shower for new parents. And while baby shower gifts and a new baby are always exciting, let’s...

Intravenous fluid study illustrates powerful, efficient approach for comparative clinical trials

Nutrition

How To Store Prepped Protein So It Stays Juicy All Week

Meal prepping helps you stay on track with your...

A parent’s guide to summer infections and health hazards – UK Health Security Agency

As summer arrives, you’re likely to spend more time...

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges

New Episode of So Glad You Asked: Breastfeeding Choices...

Why the appendix is much more important than we once thought

Humans have unique breathing ‘fingerprints’ that may signal health status

MMR vaccine: How it works and when it’s recommended

Over the years, scientists have developed groundbreaking vaccines that...

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on...

what you need to know for summer 2025 – UK Health Security Agency

During the summer, many of us enjoy the longer...

9 Healthy Travel Snacks

Whether you’re road-tripping, flying, or hopping on a train,...

Echoing 2020, Police Use Rubber Bullets Against Protesters in Los Angeles

Weapons dubbed “less lethal” are once again being used...

How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a...

DNA regions and key genes that activate liver regeneration identified

8 Homemade Baby Care Recipes (That Really Work)

If you looked at my bathroom countertops, you’d see...

A ‘handbook’ to fast-track breakthroughs in scarring research

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Mental Health

Toxic shock syndrome: Tampon safety for prevention

When you first got your period, learning how to use a tampon may have had quite a learning curve. With the new experience came...
Nutrition and Diet

Finding Joy and Peace in the Midst of Challenging Circumstances, with Dr. Greg Hammer

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Scientist discover four major subtypes

Homemade Sweet Chili Sauce (With Clean Ingredients)

If you’re a sweet and spicy flavors fan, then...

The Viral Pickle Dip That Doubles as a Protein Snack

If “extra pickles” is your default order, you’re going...

A Dietitian’s Top 10 Summer Salad Picks

Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer...

7 causes of shoulder pain without injury

Often, pain in the shoulder can be traced back...

Improving cohort population representativeness to advance translational research in public health

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