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Cortisol, often referred to as the “stress hormone,” is one of the most powerful hormones in the body. While cortisol’s primary function is to...

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Can Exercise Be an Effective Treatment for Depression

Nutrition and Diet
Depression is a complex mental health condition that affects...

Researchers establish direct link between centromeres and immunity for the first time

Medical Research

How To Transform Your Yard Into a Permaculture Paradise

Health News
Years ago, I started questioning why we pour so...

What the evidence says about interventions to reduce pollution and improve lives – UK Health Security Agency

Public Health
Breathing in polluted air affects our health, reduces our...

PMS vs. PMDD: How to tell the difference

Mental Health
Over 90% of women report symptoms like cramps, fatigue...

Volcano Chicken Recipe in Under 30 Minutes

Medical Research
Once I started my natural health journey, I realized...

What You Need to Know About the Health Risks (and Benefits) of Grilled Meat

Health News
If you’re looking for lean protein, grilling up fish...

How to avoid rabies and what to do if you’re exposed while travelling – UK Health Security Agency

Public Health
Rabies is a rare but deadly viral infection that...

Sustaining Heart Health through the Proper Fats

Nutrition and Diet
Heart disease is still one of the most prominent...
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How to Know When Your Meat is Actually Cooked Without Overcooking It

If you buy pricey steaks, you need to know how to tell when meat is cooked.  There’s a lot on the line! Undercooked meat puts...

Longer walks linked to lower risk of chronic low back pain

Official US records underestimate Native Americans deaths and life expectancy, study finds

Short food videos encourage long-term healthy eating habits in teens

Compound found in rice bran can suppress intestinal contractions by inhibiting calcium influx

Journalists Assess RFK Jr.’s Remaking of Vaccine Committee and Trend of Kids Caring for Elders

Céline Gounder, KFF Health News’ editor-at-large for public health, discussed on “CBS Mornings Plus” on June 10 how Health and Human Services Secretary Robert...

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem like a foreign language. Some days it feels like you need a calculator, a food...

DIY Postpartum Gift Basket Ideas For the Crunchy Mom

It’s really common to have a baby shower for new parents. And while baby shower gifts and a new baby are always exciting, let’s...

Intravenous fluid study illustrates powerful, efficient approach for comparative clinical trials

Nutrition

How To Store Prepped Protein So It Stays Juicy All Week

Meal prepping helps you stay on track with your...

A parent’s guide to summer infections and health hazards – UK Health Security Agency

As summer arrives, you’re likely to spend more time...

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges

New Episode of So Glad You Asked: Breastfeeding Choices...

Why the appendix is much more important than we once thought

Humans have unique breathing ‘fingerprints’ that may signal health status

MMR vaccine: How it works and when it’s recommended

Over the years, scientists have developed groundbreaking vaccines that...

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on...

what you need to know for summer 2025 – UK Health Security Agency

During the summer, many of us enjoy the longer...

9 Healthy Travel Snacks

Whether you’re road-tripping, flying, or hopping on a train,...

Echoing 2020, Police Use Rubber Bullets Against Protesters in Los Angeles

Weapons dubbed “less lethal” are once again being used...

How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a...

DNA regions and key genes that activate liver regeneration identified

8 Homemade Baby Care Recipes (That Really Work)

If you looked at my bathroom countertops, you’d see...

A ‘handbook’ to fast-track breakthroughs in scarring research

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Nutrition and Diet

Exploring The Impact Of Gut Health

In the intricate landscape of human health, the gut emerges as a central player, orchestrating a symphony of processes vital to our overall well-being....
Public Health

Artificial Intelligence and Public Health: Emerging Uses, Risks, and Ethical Considerations

Medical Research

How Grounding Sheets Can Transform Your Health

Now that EMFs and WiFi are everywhere, many of us are exploring the benefits of reconnecting to the earth’s healing frequencies. Although I try...
Health News

Best 2024 Cyber Monday Discounts on Natural Products

Cyber Monday is a day when many online companies offer their best sales of the year. I’ve found some great deals this year! I’m...
Mental Health

Living with a Sudden and Life-changing Physical Disability | Podcast

Stephanie Zahrbock lost all sensation and the ability to move or feel anything below her belly button over the course of one month in...
Nutrition and Diet

Boost Your Brain Power: The Science Behind Ginkgo Biloba

Public Health

How we monitor flu and other respiratory viruses each winter – UK Health Security Agency

As we approach another winter season, UK Health Security Agency (UKHSA) is ramping up its comprehensive surveillance systems to monitor flu and other seasonal...
Medical Research

Protein Supplements: Do You Need Them?

Whether weight loss is your goal or not, we’re willing to bet you’ve given some thought to the power of protein and whether protein...
Health News

What Does Protein Do For Your Body?

It’s hard to say if it was the cottage cheese wrap or the chicken pizza that brought protein back into the spotlight, but either...
Nutrition and Diet

6 Best Paddle Board for Yoga

The Best Paddle Boards For Yoga In 2022Paddle boards are one of the best ways to stay active during summertime. They’re not just for...
Mental Health

Top Olive Oil in Soap Benefits for Your Skin

We include products we think are useful. If you buy through links on this page, we earn a small commissionWhen it comes to skincare,...
Medical Research

New method of drug discovery and development offers better understanding of how drugs work

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Homemade Sweet Chili Sauce (With Clean Ingredients)

If you’re a sweet and spicy flavors fan, then...

The Viral Pickle Dip That Doubles as a Protein Snack

If “extra pickles” is your default order, you’re going...

A Dietitian’s Top 10 Summer Salad Picks

Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer...

7 causes of shoulder pain without injury

Often, pain in the shoulder can be traced back...

Improving cohort population representativeness to advance translational research in public health

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