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GOP Falsely Ties Shutdown to Democrats’ Alleged Drive To Give All Immigrants Health Care

Maria Ramirez Uribe, PolitiFact “Democrats are threatening to shut down the entire government because they want to give hundreds of billions of dollars of health...

Shea Butter Lotion Bar Sticks

On average women use about 19 bodycare products a day that contain an estimated 500+ different chemicals. In college my bathroom was filled with...

Volunteering as a Path to Purpose in Sobriety

Recovery from addiction is not only about abstaining from substances—it’s about rebuilding life, finding meaning, and creating a sense of belonging.One of the most...

What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night, the common wisdom is that a baby’s room should be kept between 68°F and 72°F....

How Fast Should the Scale Move? A Dietitian’s Guide to Weekly Weight Changes

You’ve committed to changing your weight — but how fast should the scale actually move? It’s one of the most common questions people ask...

Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength is actually linked to...

Nutrition

The Importance of Support Networks in Recovery Lifestyles

Addiction recovery is not a solitary journey. While personal...

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Nourishing DIY Hair Oil

Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming in a chlorine laden...

What are the symptoms of Lassa fever and how is it spread? – UK Health Security Agency

You may have seen media reports about a person who travelled to the UK who was ill with Lassa fever while in the country. While...

My Unconventional Approach to Parenting (and Education)

As with most things in life, I approach parenting 6 kids with a bit of a different style. I’ve been known to wash my...

Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious

With all the hype around protein, a lot of people are sleeping on whole grains. A few examples of whole grains include oatmeal, farro,...

Chronic kidney disease (CKD): Stages, causes and treatments

The Centers for Disease Control and Prevention estimates that around 37 million adults in the United States have chronic kidney disease, with the majority...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....

Protecting the UK from deadly diseases – UK Health Security Agency

In this blog post we take a behind-the-scenes look at the Rare and Imported Pathogens Laboratory (RIPL), where our scientists work to safeguard public...

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms An increasing number of peri- and post-menopausal women are seeking “bioidentical” hormones as...

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