Kale Egg-White Quiche With Sweet Potato Crust

Quiche is divine, but the crust can be time intensive and high in saturated fat. In this recipe we skip the pastry crust and...

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What a Calorie Deficit Meal Plan Looks Like

Calories play a key role in weight loss. That’s...

Easy Crockpot Chicken Tacos Recipe

There are seasons when life feels (extra) full. Meals...

6 High-Fiber Smoothies Under 400 Calories

Smoothies can be a healthy and delicious way to...

2-Minute Berry Peanut Butter Smoothie For Two

Make a delicious smoothie with just 14 grams of...

Journalists Update Listeners on Expiration of Insurance Subsidies and New Rural Health Funding

Thank you for your interest in supporting KFF Health...

Banana Coffee Protein Shake

If your breakfast usually includes coffee and a banana,...

Avocado, Kale and Spinach Protein Shake

Protein shakes are an easy way to drink a...

Vaccines Jettisoned by CDC Safeguarded Millions From Disease

The federal government scaled back its recommended childhood vaccines, sidelining six...

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Building on a Year of Challenge: Public Health in 2026

Dear Colleagues and Friends,  As...

When can babies hear in the womb?

The bond you create with your baby begins long before they’re born. And as your baby grows in your womb, sound becomes one of...

Rejuvenating Herbal Face Steam

I’ve been known for my unconventional skincare methods. They often involve herbs or essential oils and sometimes rubbing ice or even mud on my...

Mango-Mandarin Protein Shake with Turmeric

Turmeric is a superfood packed with antioxidants and anti-inflammatory compounds. It also makes this fruity Mango-Mandarin Smoothie a gorgeous shade of gold. Garnished with...

What is the difference between Weather-Health Alerts and Severe Weather Warnings? – UK Health Security Agency

During summer and winter, UKHSA and the Met Office monitor weather forecasts to help health and social care professionals, emergency responders, the voluntary sector...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

Ever since ChatGPT came on the scene in 2022, people have asked it for health advice and tips. Now, MyFitnessPal is one of the...

Las enfermedades y muertes que previenen las vacunas que los CDC han dejado de recomendar

El gobierno federal ha reducido drásticamente la cantidad de vacunas infantiles recomendadas, dejando fuera seis inmunizaciones de rutina que han protegido a millones de...

Chili Lime Seasoning Recipe

Chili lime seasoning is one of those things I didn’t think much about until it became something we used all the time. It’s simple,...

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Cameron Brink’s 5 Tips for Tracking Nutrition Without the Overwhelm

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Fried Egg and Avocado Breakfast Bowls

To make this stunning breakfast bowl an any-morning reality,...

Planes de Medicaid refuerzan el contacto con afiliados ante los cambios que se avecinan

ORANGE, California — Una mañana reciente, Carmen Basu, abrigada...

Tracking Applications for Rural Health Transformation Funds

Thank you for your interest in supporting KFF Health...

11 20-Minute or Less Recipes With Up to 42 Grams of Protein

You don’t have to spend hours in the kitchen...

How Triggers Can Become Teachers (and Bring More Peace)

I used to think being triggered meant someone else...

Refreshing Green Juice Recipe

Green juice has become more popular in recent years,...

Green Mango Kale Protein Shake

If you need more greens in your life, a...

What to Expect on GLP-1s: Typical Side Effects and Symptoms

If you’re starting a GLP-1 medication or have recently...

Advertisements Promising Patients a ‘Dream Body’ With Minimal Risk Get Little Scrutiny

Lenia Watson-Burton, a 37-year-old U.S. Navy administrator, expected that...

Southwest Shepherd’s Pie Recipe

Growing up in Texas, I have a special place...

Dark Chocolate Almond Mousse

Active time: 10 minutes Total time: 10 minutes The dark...

Changes to the childhood vaccination schedule from January 2026 – UK Health Security Agency

Routine childhood vaccinations provide children with protection against a...

Reflections and insights | Podcast

“If we’ve changed one person's mindset, then we've done...

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Trump Decried Crime in America, Then Gutted Funding for Gun Violence Prevention

ST. LOUIS — Violent crime was already trending down from a covid-era spike when President Donald Trump presented a picture of unbridled crime in...

Homemade Sweet Chili Sauce (With Clean Ingredients)

If you’re a sweet and spicy flavors fan, then this homemade sweet chili sauce may just be your new go-to condiment! It’s made with...

The Viral Pickle Dip That Doubles as a Protein Snack

If “extra pickles” is your default order, you’re going to love this protein pickle dip. With a solid dose of protein, this creamy combo...

A Dietitian’s Top 10 Summer Salad Picks

Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer is the ultimate season for fresh, flavorful produce.  This means it’s also the perfect time to...

7 causes of shoulder pain without injury

Often, pain in the shoulder can be traced back to a specific injury or cause. Maybe you pushed yourself a little too hard while...

DIY Jewelweed Salve For Poison Ivy (and More!)

If you’ve ever tangled with poison ivy or been the unfortunate dinner guest of summer mosquitos, chances are you’ve been desperate for relief. And...

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Freezer Bagel Breakfast Sandwiches

If you invest just a half-hour of time, you...

Journalists Zero In on ‘Certificate of Need’ Laws and Turbulent Obamacare Enrollment Season

KFF Health News senior correspondent Renuka Rayasam discussed gun...

DIY Herbal Throat Spray Recipe

Once upon a very terrible time, all my kids...

What My Health Risk Assessment Showed Me (and How It Can Help You Too)

I used to think that serious disease was either...

Roasted Salmon With Mandarin Salsa

Salmon is such a great source of healthy fats...

Avocado and Egg Breakfast Tacos

Tacos are a crowd favorite, no matter the time...