Kale Egg-White Quiche With Sweet Potato Crust

Quiche is divine, but the crust can be time intensive and high in saturated fat. In this recipe we skip the pastry crust and...

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What a Calorie Deficit Meal Plan Looks Like

Calories play a key role in weight loss. That’s...

Easy Crockpot Chicken Tacos Recipe

There are seasons when life feels (extra) full. Meals...

6 High-Fiber Smoothies Under 400 Calories

Smoothies can be a healthy and delicious way to...

2-Minute Berry Peanut Butter Smoothie For Two

Make a delicious smoothie with just 14 grams of...

Journalists Update Listeners on Expiration of Insurance Subsidies and New Rural Health Funding

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Banana Coffee Protein Shake

If your breakfast usually includes coffee and a banana,...

Avocado, Kale and Spinach Protein Shake

Protein shakes are an easy way to drink a...

Vaccines Jettisoned by CDC Safeguarded Millions From Disease

The federal government scaled back its recommended childhood vaccines, sidelining six...

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Building on a Year of Challenge: Public Health in 2026

Dear Colleagues and Friends,  As...

When can babies hear in the womb?

The bond you create with your baby begins long before they’re born. And as your baby grows in your womb, sound becomes one of...

Rejuvenating Herbal Face Steam

I’ve been known for my unconventional skincare methods. They often involve herbs or essential oils and sometimes rubbing ice or even mud on my...

Mango-Mandarin Protein Shake with Turmeric

Turmeric is a superfood packed with antioxidants and anti-inflammatory compounds. It also makes this fruity Mango-Mandarin Smoothie a gorgeous shade of gold. Garnished with...

What is the difference between Weather-Health Alerts and Severe Weather Warnings? – UK Health Security Agency

During summer and winter, UKHSA and the Met Office monitor weather forecasts to help health and social care professionals, emergency responders, the voluntary sector...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

Ever since ChatGPT came on the scene in 2022, people have asked it for health advice and tips. Now, MyFitnessPal is one of the...

Las enfermedades y muertes que previenen las vacunas que los CDC han dejado de recomendar

El gobierno federal ha reducido drásticamente la cantidad de vacunas infantiles recomendadas, dejando fuera seis inmunizaciones de rutina que han protegido a millones de...

Chili Lime Seasoning Recipe

Chili lime seasoning is one of those things I didn’t think much about until it became something we used all the time. It’s simple,...

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Cameron Brink’s 5 Tips for Tracking Nutrition Without the Overwhelm

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Fried Egg and Avocado Breakfast Bowls

To make this stunning breakfast bowl an any-morning reality,...

Planes de Medicaid refuerzan el contacto con afiliados ante los cambios que se avecinan

ORANGE, California — Una mañana reciente, Carmen Basu, abrigada...

Tracking Applications for Rural Health Transformation Funds

Thank you for your interest in supporting KFF Health...

11 20-Minute or Less Recipes With Up to 42 Grams of Protein

You don’t have to spend hours in the kitchen...

How Triggers Can Become Teachers (and Bring More Peace)

I used to think being triggered meant someone else...

Refreshing Green Juice Recipe

Green juice has become more popular in recent years,...

Green Mango Kale Protein Shake

If you need more greens in your life, a...

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If you’re starting a GLP-1 medication or have recently...

Advertisements Promising Patients a ‘Dream Body’ With Minimal Risk Get Little Scrutiny

Lenia Watson-Burton, a 37-year-old U.S. Navy administrator, expected that...

Southwest Shepherd’s Pie Recipe

Growing up in Texas, I have a special place...

Dark Chocolate Almond Mousse

Active time: 10 minutes Total time: 10 minutes The dark...

Changes to the childhood vaccination schedule from January 2026 – UK Health Security Agency

Routine childhood vaccinations provide children with protection against a...

Reflections and insights | Podcast

“If we’ve changed one person's mindset, then we've done...

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With a houseful of kids I’m always hunting for easy breakfast ideas. It needs to be high protein, fast, and something the kids will...

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Keeping track of your child’s immunization schedule is important for parents and caregivers. Each vaccine typically has a recommended schedule for administration, and some...

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Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We distribute...

Simple Vinegar Cleaning Swaps That Actually Work

Many years ago, I switched to natural cleaning products. Since then, I’ve found a lot of great recipes, tricks, and shortcuts. They’ve not only...

The Simple Sleep Hack That Can Be Lifechanging

Call me weird, but oral health has always fascinated me. And it’s more than just brushing your teeth twice a day and flossing. Mouth...

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For the last four years, colleagues at HealthPartners have been experiencing simulated racism as part of clinical training. It’s a good sign if the idea...

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You know that moment when you finish a meal and wonder, Did I actually eat enough protein? Or you can’t figure out why you’re...

Ultimate Guide to Breastfeeding Nutrition

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Freezer Bagel Breakfast Sandwiches

If you invest just a half-hour of time, you...

Journalists Zero In on ‘Certificate of Need’ Laws and Turbulent Obamacare Enrollment Season

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