Group vs. individual health insurance

When you’re looking for health insurance, you have options. For many of us, that means insurance through work. Depending on the size of your...

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Lemon Blueberry Muffins (Paleo & Gluten Free)

I love the smell of baking. Especially when it’s...

Montana’s Small Pharmacies Behind Bill To Corral Pharmacy Benefit Managers

HELENA, Mont. — Montana’s small, independent pharmacies say they’re...

My Version of This Viral Adrenal Cocktail Drink

If you’ve spent any time scrolling through wellness blogs...

6 Mediterranean Diet Snacks Dietitians Love

Are you ready to level up your snack routine?...

Travel health and the growing risk of antibiotic-resistant STIs like gonorrhoea – UK Health Security Agency

Travel offers exciting adventures, but it's important to protect...

Understanding qualified health plans | HealthPartners Blog

For most people, the perfect health insurance plan means...

Collectibles

Liquid Multivitamin Tincture Recipe

 I shared my homemade chewable vitamins for kids (or adults) in the past. While that’s definitely the crowd favorite at our house, I also...

Does Magnesium Work for Sleep?

If you’ve ever spent the night staring at the ceiling, you know how stressful insomnia can be. It makes it harder to get through...

The disease families which require urgent scientific research – UK Health Security Agency

The UK Health Security Agency (UKHSA) was set up to protect health from infectious diseases and environmental hazards. We prepare for future threats to...

How Long Does Oxycodone Stay in Your System?

Oxycodone dependence affects many lives. Have you ever wondered what happens when you decide to stop taking it? Or how long it stays in...

Bill That Congressman Says Protects Medicaid Doesn’t — And Would Likely Require Cutting It

Julie Appleby, KFF Health News “On Feb. 25, I voted yes on a budget resolution that protects Social Security, Medicare, and Medicaid while cutting some...

Who’s eligible for the 2025 COVID-19 vaccine, or ‘Spring Booster’? – UK Health Security Agency

As we move into spring, protection from any earlier COVID-19 vaccination you may have had will be starting to wane. COVID-19 can still be very...

Nutrition

Recurrent UTI causes and treatment options

Urinary tract infections (UTIs) are a pain. Fortunately, they...

Easter Eggs With Natural Egg Dye

There are few things I love more than a...

With tuberculosis (TB) on the rise again, how can we prevent further spread? – UK Health Security Agency

UKHSA’s most recent data on tuberculosis (TB) revealed a...

My Take on the Weighted Vest Trend & What I Do

Over the last few years, one fitness trend has...

How Long Does It Take for a New Habit to Feel Natural?

Have you ever decided to adopt a new behavior—like...

5 Signs Your Diet May Not Be as Balanced as You Think

Most people believe they’re eating a balanced diet—but a...

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where 100-year-old samples help solve today’s problems – UK Health Security Agency

Within the UK Health Security Agency lies a scientific treasure trove, known as the Culture Collections. Its 4 repositories house thousands of meticulously preserved microorganisms,...

Trump Health Care Proposal Billed as Consumer Protection But Adds Enrollment Hoops

The Trump administration issued its first major set of proposed changes to the Affordable Care Act on Monday that federal officials said are intended...

Nourishing DIY Hair Oil

Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming in a chlorine laden...

What are the symptoms of Lassa fever and how is it spread? – UK Health Security Agency

You may have seen media reports about a person who travelled to the UK who was ill with Lassa fever while in the country. While...

My Unconventional Approach to Parenting (and Education)

As with most things in life, I approach parenting 6 kids with a bit of a different style. I’ve been known to wash my...

Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious

With all the hype around protein, a lot of people are sleeping on whole grains. A few examples of whole grains include oatmeal, farro,...

Chronic kidney disease (CKD): Stages, causes and treatments

The Centers for Disease Control and Prevention estimates that around 37 million adults in the United States have chronic kidney disease, with the majority...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....

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