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Shea Butter Lotion Bar Sticks

On average women use about 19 bodycare products a day that contain an estimated 500+ different chemicals. In college my bathroom was filled with...

Volunteering as a Path to Purpose in Sobriety

Recovery from addiction is not only about abstaining from substances—it’s about rebuilding life, finding meaning, and creating a sense of belonging.One of the most...

What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night, the common wisdom is that a baby’s room should be kept between 68°F and 72°F....

How Fast Should the Scale Move? A Dietitian’s Guide to Weekly Weight Changes

You’ve committed to changing your weight — but how fast should the scale actually move? It’s one of the most common questions people ask...

Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength is actually linked to...

Exploring Yoga as a Path to Healing from Addiction

Addiction recovery is a journey that involves not only breaking free from substance dependence but also rebuilding the body, mind, and spirit.While medical care,...

Opioids, outreach and innovation | Podcast

While opioid addiction affects a wide range of people, certain groups are disproportionately impacted due to social, economic and health-related factors. Unfortunately, the most...

Nutrition

Garlic Parmesan Sourdough Croutons

Soup season is in full swing, but honestly, in...

More health News

Women’s Daily Vitamin Routine: The Best Way to Get Your Nutrients According to a Dietitian

Everywhere you look—whether on Pinterest boards or Instagram stories—women’s daily vitamin routine tips are gaining popularity. And it’s for good reason! Vitamins and minerals are...

Journalists Talk Medicaid Cuts and New Limitations on Weight Loss Drugs and Covid Shots

KFF Health News chief Washington correspondent Julie Rovner discussed Medicaid cuts in the House budget bill on CBS News on May 22. Click here to...

A Peek into My Wellness-Driven Routine

While I won’t claim an award for organization or minimalism with my nightstand… it is a carefully curated hub of tools and essentials. They...

International adoption stereotypes | Podcast

As a post-anesthesia care unit nurse working in Regions Hospital’s surgery recovery area, Nicole Wojowski gets her fair share of questions daily. Sometimes, those...

5 Signs You Might Not Be Getting Enough Protein, According to a Dietitian

Have you ever wondered about the signs of protein deficiency? In spite of the fact that true protein deficiency is rare, you might be...

In Their Words: Reflections from those with Lived Experience of Postpartum Psychosis.

In Their Words: Reflections from those with Lived Experience of Postpartum Psychosis. This maternal mental health month, the Mass General Hospital Postpartum Psychosis Project (MGHP3.org)...

Moisturizing Tallow Lip Balm

Dry lips are something I think about more in the winter, but they happen in the summer too. Especially when you live in a...

What is measles and why is it so important we’re all up to date with our MMR vaccine? – UK Health Security Agency

More than 1 in 10 eligible children under the age of 5 in England haven’t had the Measles Mumps and Rubella (MMR) vaccine or are only...

The Benefits of Banking Cord Blood

Few advances in modern medicine hold as much promise for the future as the preservation of cord blood. As more families adopt proactive practices...

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TMJ Pain Relief Without Surgery: Modern Approaches That Work

Jaw pain, headaches, or clicking when you chew are...

Homemade Pumpkin Spice Latte Recipe

It’s no secret that I love coffee, and nothing...

What is a no-deductible health plan?

When you’re choosing a health insurance plan, you may...

6 Dietitian Tips to Track Restaurant Meals

Dining out should be fun, but if you’re trying...

Journalists Follow the Fallout of CDC Director’s Firing and Trump’s Health Policies

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