Kale Egg-White Quiche With Sweet Potato Crust

Quiche is divine, but the crust can be time intensive and high in saturated fat. In this recipe we skip the pastry crust and...

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What a Calorie Deficit Meal Plan Looks Like

Calories play a key role in weight loss. That’s...

Easy Crockpot Chicken Tacos Recipe

There are seasons when life feels (extra) full. Meals...

6 High-Fiber Smoothies Under 400 Calories

Smoothies can be a healthy and delicious way to...

2-Minute Berry Peanut Butter Smoothie For Two

Make a delicious smoothie with just 14 grams of...

Journalists Update Listeners on Expiration of Insurance Subsidies and New Rural Health Funding

Thank you for your interest in supporting KFF Health...

Banana Coffee Protein Shake

If your breakfast usually includes coffee and a banana,...

Avocado, Kale and Spinach Protein Shake

Protein shakes are an easy way to drink a...

Vaccines Jettisoned by CDC Safeguarded Millions From Disease

The federal government scaled back its recommended childhood vaccines, sidelining six...

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Building on a Year of Challenge: Public Health in 2026

Dear Colleagues and Friends,  As...

When can babies hear in the womb?

The bond you create with your baby begins long before they’re born. And as your baby grows in your womb, sound becomes one of...

Rejuvenating Herbal Face Steam

I’ve been known for my unconventional skincare methods. They often involve herbs or essential oils and sometimes rubbing ice or even mud on my...

Mango-Mandarin Protein Shake with Turmeric

Turmeric is a superfood packed with antioxidants and anti-inflammatory compounds. It also makes this fruity Mango-Mandarin Smoothie a gorgeous shade of gold. Garnished with...

What is the difference between Weather-Health Alerts and Severe Weather Warnings? – UK Health Security Agency

During summer and winter, UKHSA and the Met Office monitor weather forecasts to help health and social care professionals, emergency responders, the voluntary sector...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

Ever since ChatGPT came on the scene in 2022, people have asked it for health advice and tips. Now, MyFitnessPal is one of the...

Las enfermedades y muertes que previenen las vacunas que los CDC han dejado de recomendar

El gobierno federal ha reducido drásticamente la cantidad de vacunas infantiles recomendadas, dejando fuera seis inmunizaciones de rutina que han protegido a millones de...

Chili Lime Seasoning Recipe

Chili lime seasoning is one of those things I didn’t think much about until it became something we used all the time. It’s simple,...

Nutrition

Cameron Brink’s 5 Tips for Tracking Nutrition Without the Overwhelm

Coming back from injury isn’t just about physical therapy...

Fried Egg and Avocado Breakfast Bowls

To make this stunning breakfast bowl an any-morning reality,...

Planes de Medicaid refuerzan el contacto con afiliados ante los cambios que se avecinan

ORANGE, California — Una mañana reciente, Carmen Basu, abrigada...

Tracking Applications for Rural Health Transformation Funds

Thank you for your interest in supporting KFF Health...

11 20-Minute or Less Recipes With Up to 42 Grams of Protein

You don’t have to spend hours in the kitchen...

How Triggers Can Become Teachers (and Bring More Peace)

I used to think being triggered meant someone else...

Refreshing Green Juice Recipe

Green juice has become more popular in recent years,...

Green Mango Kale Protein Shake

If you need more greens in your life, a...

What to Expect on GLP-1s: Typical Side Effects and Symptoms

If you’re starting a GLP-1 medication or have recently...

Advertisements Promising Patients a ‘Dream Body’ With Minimal Risk Get Little Scrutiny

Lenia Watson-Burton, a 37-year-old U.S. Navy administrator, expected that...

Southwest Shepherd’s Pie Recipe

Growing up in Texas, I have a special place...

Dark Chocolate Almond Mousse

Active time: 10 minutes Total time: 10 minutes The dark...

Changes to the childhood vaccination schedule from January 2026 – UK Health Security Agency

Routine childhood vaccinations provide children with protection against a...

Reflections and insights | Podcast

“If we’ve changed one person's mindset, then we've done...

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A Holistic Approach to Achieving Overall Well-Being

Imagine tuning into your innermost self, harmonizing your energies, and healing wounds that medicine often overlooks. Kialodenzydaisis Healing invites you to do just that....

The Health Benefits of Dates and How to Enjoy Them, According to Dietitians

Sweet, chewy, and surprisingly nutritious—dates are much more than a natural candy. These little dried fruits are quickly becoming popular as both a snack...

First signs of liver cancer

Part of looking after our health is understanding our risk factors. Knowing what we’re at risk for allows us to make lifestyle changes and...

CDC Staff Tell Journalist They Felt Targeted Even Before Atlanta Campus Shooting

Céline Gounder, KFF Health News’ editor-at-large for public health, discussed Centers for Disease Control and Prevention employees’ reaction to a deadly shooting at the agency’s Atlanta...

6 Ways to Make Food Logging Effortless

It’s easy to fall off the food tracking wagon: life gets busy, meals aren’t always planned, and tracking can feel like another chore. But...

Is there a safe way to tan?

You may be wondering if there’s a safe way to get a suntan. It’s a question that many people ask, especially when the sun...

Anti-inflammatory Ginger Turmeric Immunity Shots

When the seasons change, or when I’ve been around a lot of the sniffles, I like to make a big batch of elderberry syrup....

Is Too Much Protein Bad for Your Kidneys?

Key Takeaways High-protein diets are generally considered safe for healthy people and are not shown to  cause kidney damage, according to current evidence (1).  The concern...

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Freezer Bagel Breakfast Sandwiches

If you invest just a half-hour of time, you...

Journalists Zero In on ‘Certificate of Need’ Laws and Turbulent Obamacare Enrollment Season

KFF Health News senior correspondent Renuka Rayasam discussed gun...

DIY Herbal Throat Spray Recipe

Once upon a very terrible time, all my kids...

What My Health Risk Assessment Showed Me (and How It Can Help You Too)

I used to think that serious disease was either...

Roasted Salmon With Mandarin Salsa

Salmon is such a great source of healthy fats...

Avocado and Egg Breakfast Tacos

Tacos are a crowd favorite, no matter the time...