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If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.  And...

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Dietitians Fact Check 5 Claims Made About Seed Oils

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While it’s a common cooking ingredient and enjoyed by many, some people simply can’t stand cilantro (also called coriander). In 2012, a study found...

How to Build a Sauna In Your Backyard

Building a sauna in your backyard sounds like a dream, doesn’t it? A perfect, cozy escape from the hustle and bustle of daily life....

What to Know About Meal Planner, the Newest MyFitnessPal Feature

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The Dismantling of HHS – KFF Health News

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I never thought I liked curry powder. I’m not...

Carbohydrates: Understanding Their Role in Your Diet and Health

Between fad diets and the recent protein craze, carbohydrates...

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With 6 kids and multiple business ventures (and an indoor plant obsession!), it’s easy for things to pile up around the house. Amidst the...

The Role Of Professional Boundaries In Mental Health Care

In the field of mental health care, maintaining professional boundaries is crucial for both the caregiver and the client. These boundaries ensure that relationships...

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Everyone coughs to clear their throat from time to time. But when a cough is persistent or starts to get phlegmy, you might have...

What is bird flu and how are we protecting people against it in the UK? – UK Health Security Agency

Avian influenza (bird flu) is an infectious disease that affects birds, caused by the influenza A virus. Birds are the hosts for a variety...

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Food trends are constantly evolving, influenced by everything from new scientific research to cultural shifts.  Looking ahead to 2025, it’s clear that food and nutrition...

Federal Judge Halts Dreamers’ Brand-New Access to ACA Enrollment in 19 States

A federal judge in North Dakota has ruled in favor of 19 states that challenged a Biden administration rule allowing — for the first...

Why Dark Chocolate Benefits for Skin Are Too Good to Ignore

We include products we think are useful. If you buy through links on this page, we earn a small commissionDark chocolate, especially those with...

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