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Do I Need to Track Everything I Eat, Even Snacks and Condiments?

You’re halfway through making dinner when you sneak a few bites of roasted potatoes straight from the pan. Later, you drizzle extra ranch on...

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RHR: The Science Behind Oral Inflammation, with Dr. William Levine

Nutrition and Diet

Simple Tomato Basil Soup (Stovetop or Instant Pot)

Medical Research
Cool winds, crunchy leaves, and pumpkins on the porch...

The AI doctor is not ready to see you now: Stress tests reveal flaws

Health News

Mindfulness and Meditation Practices for Lasting Sobriety

Nutrition and Diet
Recovery is not just about abstaining from substances—it’s about...

Carrot Cake Energy Bars

Medical Research
Ditch store-bought and go DIY with these tasty carrot...

GOP Falsely Ties Shutdown to Democrats’ Alleged Drive To Give All Immigrants Health Care

Health News
Maria Ramirez Uribe, PolitiFact “Democrats are threatening to shut down...

Herpes viruses cultivated from different cell lines display distinct biological properties, research reveals

Medical Research

Shea Butter Lotion Bar Sticks

Health News
On average women use about 19 bodycare products a...

Volunteering as a Path to Purpose in Sobriety

Nutrition and Diet
Recovery from addiction is not only about abstaining from...
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What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night, the common wisdom is that a baby’s room should be kept between 68°F and 72°F....

Study of 86 chikungunya outbreaks reveals unpredictability in size and severity

How Fast Should the Scale Move? A Dietitian’s Guide to Weekly Weight Changes

You’ve committed to changing your weight — but how fast should the scale actually move? It’s one of the most common questions people ask...

Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength is actually linked to...

Billions lack access to healthy diets, but solutions are within reach, says new report

Exploring Yoga as a Path to Healing from Addiction

Addiction recovery is a journey that involves not only breaking free from substance dependence but also rebuilding the body, mind, and spirit.While medical care,...

Opioids, outreach and innovation | Podcast

While opioid addiction affects a wide range of people, certain groups are disproportionately impacted due to social, economic and health-related factors. Unfortunately, the most...

6 Reasons You Might Gain Weight Back After a Diet

You hit your goal months ago, but lately the “maintenance creep” is real. Jeans feel a little tighter, and the scale has inched, even...

Over a dozen Australian sunscreens pulled over safety concerns

Nutrition

What’s More Important: Food Quality or Calorie Quantity?

If you’ve ever found yourself standing in the grocery...

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Public Health

What you need to know about UV (ultraviolet) radiation – UK Health Security Agency

Ultraviolet, or UV, radiation, comes to earth from the sun. The ozone layer protects those of us on the ground from most of it, but...
Medical Research

How early 20th century closures of US medical schools resulted in drops in mortality

Health News

Food and housing insecurity linked to unsafe gun storage

Public Health

Drug Checking is Effective: More States Should Stop Criminalizing It

Nutrition and Diet

Living Well, Naturally: Discovering Wellness in Sobriety

Choosing sobriety is more than just stopping alcohol or drugs. It’s a fresh start—an opportunity to live a healthier, more vibrant life through natural...
Mental Health

Colorectal cancer symptoms: What to watch for

You may know that colorectal cancer, which includes colon cancer and rectal cancer, is one of the most common types of cancer in adults....
Medical Research

DIY Foaming Hand Soap

I started making my own foaming hand soap early in my switch to a more natural lifestyle. With concerns over antibacterial soap and potty-training...
Health News

Kennedy’s vaccine committee endorses preservative-free fall flu shots

Public Health

Who’s eligible for the 2025 COVID-19 vaccine, or ‘Autumn Booster’? – UK Health Security Agency

When autumn comes, protection from any earlier COVID-19 vaccination you may have had will be starting to wane. For those who are more likely...
Medical Research

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery stores. They’re the drink of choice for influencers. You could say these fizzy drinks are...
Health News

What RFK Jr. Isn’t Talking About: How To Make Vaccines Safer

Within an hour of receiving a covid vaccination in November 2020, Utah preschool teacher Brianne Dressen felt pins and needles through her arms and...
Mental Health

What it means to be dual eligible for Medicare and Medicaid

Many seniors on Medicaid who are approaching Medicare eligibility ask an important question – will I lose my Medicaid if I get Medicare? The answer...
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