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Do I Need to Track Everything I Eat, Even Snacks and Condiments?

You’re halfway through making dinner when you sneak a few bites of roasted potatoes straight from the pan. Later, you drizzle extra ranch on...

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RHR: The Science Behind Oral Inflammation, with Dr. William Levine

Nutrition and Diet

Simple Tomato Basil Soup (Stovetop or Instant Pot)

Medical Research
Cool winds, crunchy leaves, and pumpkins on the porch...

The AI doctor is not ready to see you now: Stress tests reveal flaws

Health News

Mindfulness and Meditation Practices for Lasting Sobriety

Nutrition and Diet
Recovery is not just about abstaining from substances—it’s about...

Carrot Cake Energy Bars

Medical Research
Ditch store-bought and go DIY with these tasty carrot...

GOP Falsely Ties Shutdown to Democrats’ Alleged Drive To Give All Immigrants Health Care

Health News
Maria Ramirez Uribe, PolitiFact “Democrats are threatening to shut down...

Herpes viruses cultivated from different cell lines display distinct biological properties, research reveals

Medical Research

Shea Butter Lotion Bar Sticks

Health News
On average women use about 19 bodycare products a...

Volunteering as a Path to Purpose in Sobriety

Nutrition and Diet
Recovery from addiction is not only about abstaining from...
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What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night, the common wisdom is that a baby’s room should be kept between 68°F and 72°F....

Study of 86 chikungunya outbreaks reveals unpredictability in size and severity

How Fast Should the Scale Move? A Dietitian’s Guide to Weekly Weight Changes

You’ve committed to changing your weight — but how fast should the scale actually move? It’s one of the most common questions people ask...

Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength is actually linked to...

Billions lack access to healthy diets, but solutions are within reach, says new report

Exploring Yoga as a Path to Healing from Addiction

Addiction recovery is a journey that involves not only breaking free from substance dependence but also rebuilding the body, mind, and spirit.While medical care,...

Opioids, outreach and innovation | Podcast

While opioid addiction affects a wide range of people, certain groups are disproportionately impacted due to social, economic and health-related factors. Unfortunately, the most...

6 Reasons You Might Gain Weight Back After a Diet

You hit your goal months ago, but lately the “maintenance creep” is real. Jeans feel a little tighter, and the scale has inched, even...

Over a dozen Australian sunscreens pulled over safety concerns

Nutrition

What’s More Important: Food Quality or Calorie Quantity?

If you’ve ever found yourself standing in the grocery...

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Medical Research

Easy Mayo Recipe: My Take on the Classic

Let’s talk mayo. That classic, creamy condiment loved by some and loathed by others. Homemade mayonnaise is definitely a favorite around here (I have...
Health News

How forensic pathologists play a key role in tracking disease and supporting public health

Public Health

The essential travel checklist to keep you and your family healthy on holiday – UK Health Security Agency

Planning a holiday abroad? This guide provides essential information to help you travel safely and minimise health risks. Whether you're planning a beach break,...
Medical Research

What to Do When You Fall Off Track (Without Starting Over Again and Again)

Ever wonder what to do when you fall off track? It happens to everyone. You had good intentions. Maybe you were meal prepping, tracking...
Health News

Conflicts of interest must be tackled to protect public health, argue researchers

Medical Research

Scientists find worms can mimic mammalian cell aging process

Health News

A Texas Boy Needed Protection From Measles. The Vaccine Cost $1,400.

In the early days of the West Texas measles outbreak, Thang Nguyen eyed the rising number of cases and worried. His 4-year-old son was...
Medical Research

People with severe diabetes cured in small stem cell trial

Health News

Why My Biological Age is 21 (Even Though I’m Actually 38)

Ever wondered if you could turn back time? While we can’t literally stop the clock, there is a way that we can slow down...
Mental Health

Medicaid coverage for assisted living

Finding the right assisted living center or nursing home for you or a loved one can feel overwhelming. This is especially true for those...
Medical Research

How dysfunction of a cellular calcium channel affects hearing

Health News

A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?

Recent research from the University of Mississippi suggests that an 8-hour eating window combined with exercise helps healthy adults lose more fat (while keeping...
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