Group vs. individual health insurance

When you’re looking for health insurance, you have options. For many of us, that means insurance through work. Depending on the size of your...

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Lemon Blueberry Muffins (Paleo & Gluten Free)

I love the smell of baking. Especially when it’s...

Montana’s Small Pharmacies Behind Bill To Corral Pharmacy Benefit Managers

HELENA, Mont. — Montana’s small, independent pharmacies say they’re...

My Version of This Viral Adrenal Cocktail Drink

If you’ve spent any time scrolling through wellness blogs...

6 Mediterranean Diet Snacks Dietitians Love

Are you ready to level up your snack routine?...

Travel health and the growing risk of antibiotic-resistant STIs like gonorrhoea – UK Health Security Agency

Travel offers exciting adventures, but it's important to protect...

Understanding qualified health plans | HealthPartners Blog

For most people, the perfect health insurance plan means...

Collectibles

Liquid Multivitamin Tincture Recipe

 I shared my homemade chewable vitamins for kids (or adults) in the past. While that’s definitely the crowd favorite at our house, I also...

Does Magnesium Work for Sleep?

If you’ve ever spent the night staring at the ceiling, you know how stressful insomnia can be. It makes it harder to get through...

The disease families which require urgent scientific research – UK Health Security Agency

The UK Health Security Agency (UKHSA) was set up to protect health from infectious diseases and environmental hazards. We prepare for future threats to...

How Long Does Oxycodone Stay in Your System?

Oxycodone dependence affects many lives. Have you ever wondered what happens when you decide to stop taking it? Or how long it stays in...

Bill That Congressman Says Protects Medicaid Doesn’t — And Would Likely Require Cutting It

Julie Appleby, KFF Health News “On Feb. 25, I voted yes on a budget resolution that protects Social Security, Medicare, and Medicaid while cutting some...

Who’s eligible for the 2025 COVID-19 vaccine, or ‘Spring Booster’? – UK Health Security Agency

As we move into spring, protection from any earlier COVID-19 vaccination you may have had will be starting to wane. COVID-19 can still be very...

Nutrition

Recurrent UTI causes and treatment options

Urinary tract infections (UTIs) are a pain. Fortunately, they...

Easter Eggs With Natural Egg Dye

There are few things I love more than a...

With tuberculosis (TB) on the rise again, how can we prevent further spread? – UK Health Security Agency

UKHSA’s most recent data on tuberculosis (TB) revealed a...

My Take on the Weighted Vest Trend & What I Do

Over the last few years, one fitness trend has...

How Long Does It Take for a New Habit to Feel Natural?

Have you ever decided to adopt a new behavior—like...

5 Signs Your Diet May Not Be as Balanced as You Think

Most people believe they’re eating a balanced diet—but a...

More health News

Changes to health protection notification regulations (NOIDs) – UK Health Security Agency

From 6 April 2025, we’re expanding the list of pathogens that Registered Medical Professionals and laboratories in England must notify us about. The changes will...

How Protein and Micronutrients Can Transform Your Health

After years of dieting and counting calories I learned a few lessons along the way. Once I shifted my mindset away from obsessing over...

How we are pioneering artificial intelligence applications in public health  – UK Health Security Agency

The UK Health Security Agency (UKHSA) is harnessing the power of artificial intelligence (AI) to address health security challenges. Here are 3 examples of...

Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List

As a dietitian, having a low-carb grocery list is my top tip for anyone looking to cut back on carbohydrates. And there are some...

What is space weather, and why are we monitoring it? – UK Health Security Agency

Space weather occurs when explosive events near the Sun’s surface project strong radiation fields towards the Earth. These events typically peak during solar maximum...

Ragin’ Cajun Seasoning Recipe

Part of my mom’s family is originally from New Orleans, Louisiana. Whenever I visited there I’ve loved the flavors of Cajun cooking. Especially the...

what is the health impact of these tiny particles? – UK Health Security Agency

Nanoplastics are plastic particles smaller than 1,000 nanometers in diameter, or 100 times smaller than the diameter of a human hair, and they are polluting...

Can Fast Food Fit Into a Healthy Diet? Yes—Here’s How.

Sometimes the convenience of popping into a fast-food joint when you’re on-the-go is the only way you can get your hanger tamed. As a...

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