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Volunteering as a Path to Purpose in Sobriety

Recovery from addiction is not only about abstaining from...

What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night,...

How Fast Should the Scale Move? A Dietitian’s Guide to Weekly Weight Changes

You’ve committed to changing your weight — but how...

Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re...

Exploring Yoga as a Path to Healing from Addiction

Addiction recovery is a journey that involves not only...

Opioids, outreach and innovation | Podcast

While opioid addiction affects a wide range of people,...

6 Reasons You Might Gain Weight Back After a Diet

You hit your goal months ago, but lately the...

Collectibles

At Least 170 US Hospitals Face Major Flood Risk. Experts Say Trump Is Making It Worse.

LOUISVILLE, Tenn. — When a big storm hits, Peninsula Hospital could be underwater. At this decades-old psychiatric hospital on the edge of the Tennessee River,...

The Importance of Support Networks in Recovery Lifestyles

Addiction recovery is not a solitary journey. While personal willpower and determination are essential, the truth is that long-term sobriety is most sustainable when...

Garlic Parmesan Sourdough Croutons

Soup season is in full swing, but honestly, in this household any season really is soup season. These homemade sourdough croutons are the perfect...

What’s More Important: Food Quality or Calorie Quantity?

If you’ve ever found yourself standing in the grocery store, scanning a nutrition label and wondering whether the calories or ingredients matter more—you’re not...

Nutrition

My Twist on Homemade Spiced Apple Cider

I grew up drinking apple cider and homemade wassail (a...

Off-Label Drug Helps One Boy With Autism Speak, Parents Say. But Experts Want More Data.

Céline Gounder Caroline Connor’s concerns about her son’s development began...

Should we be worried about the current COVID-19 variants?  – UK Health Security Agency

As we enter autumn, rates of respiratory illnesses start...

How to Get More Steps Without Taking a Long Walk

You glance at your phone at 8 p.m. and...

Simple Elderberry Wellness Shots Recipe

Mini everything seems to be all the rage lately....

Different types of oncologists and what they do

If you or a loved one is diagnosed with cancer,...

Macros, Calories, or Both? Here’s What to Track Based on Your Goals

Imagine this: You’ve been diligently logging your meals, keeping...

More health News

High-Protein Breakfast Quesadilla

Save just a few minutes of your morning to cook yourself a crispy breakfast quesadilla. The jalapeño is optional, but it does contain beneficial...

Is The Luxury Rehab Worth The Investment?

Pain is a part of life, whether it comes from a sudden injury, surgery, or a long-term condition. Many people start with physiotherapy to...

Unraveling the Complexities of Perinatal Suicide: Insights from Women’s Lived Experiences

Suicide is a leading cause of maternal mortality during pregnancy and the year after birth (the perinatal period). While maternal suicide is a relatively...

How to Make Flu-Busting Elderberry Gummies

What kid doesn’t love gummy snacks? This version features health boosting elderberry syrup, perfect for cold and flu season. Elderberry syrup is a staple...

What Sugar Alternative is Right for Me?

You’ve probably heard it a thousand times: too much sugar isn’t great for your health. If you’ve ever taken a look at the ingredients...

How to Choose the Right Prescription Eyeglasses

Finding the right vision correction is daunting. Every pair of prescription eyeglasses is selected not only based on seeing clearly but also on comfort,...

RFK Jr.’s Vaccine Panel Expected To Recommend Delaying Hepatitis B Shot for Children

Jackie Fortiér A key federal vaccine advisory panel whose members were recently replaced by Health and Human Services Secretary Robert F. Kennedy Jr. is expected...

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