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A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?

Recent research from the University of Mississippi suggests that an 8-hour eating window combined with exercise helps healthy adults lose more fat (while keeping...

What you need to know about UV (ultraviolet) radiation – UK Health Security Agency

Ultraviolet, or UV, radiation, comes to earth from the sun. The ozone layer protects those of us on the ground from most of it, but...

How early 20th century closures of US medical schools resulted in drops in mortality

Food and housing insecurity linked to unsafe gun storage

Drug Checking is Effective: More States Should Stop Criminalizing It

Living Well, Naturally: Discovering Wellness in Sobriety

Choosing sobriety is more than just stopping alcohol or drugs. It’s a fresh start—an opportunity to live a healthier, more vibrant life through natural...

Colorectal cancer symptoms: What to watch for

You may know that colorectal cancer, which includes colon cancer and rectal cancer, is one of the most common types of cancer in adults....

DIY Foaming Hand Soap

I started making my own foaming hand soap early in my switch to a more natural lifestyle. With concerns over antibacterial soap and potty-training...

Kennedy’s vaccine committee endorses preservative-free fall flu shots

Nutrition

Who’s eligible for the 2025 COVID-19 vaccine, or ‘Autumn Booster’? – UK Health Security Agency

When autumn comes, protection from any earlier COVID-19 vaccination...

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery...

What RFK Jr. Isn’t Talking About: How To Make Vaccines Safer

Within an hour of receiving a covid vaccination in...

What it means to be dual eligible for Medicare and Medicaid

Many seniors on Medicaid who are approaching Medicare eligibility...

Comprehensive COVID-19 database shows promise for future pandemics

Iced Turmeric Lemonade Recipe

Turmeric is a wonderful spice with so many benefits....

The Science Behind Medication-Assisted Treatment (MAT) for Opioid Addiction

Opioid addiction has become a public health crisis, affecting...

How to Trick Your Brain Into Loving Healthy Habits

Ever start the week feeling unstoppable only to end...

U.S. Funding Cuts and Their Impact Worldwide: Insights from the Harm Reduction International Conference 

What Actually Worked For Me

Cortisol, often referred to as the “stress hormone,” is...

Researcher examines impact of limiting public health stats

How Long Does It Take for Lexapro to Work for Anxiety and Lexapro Side Effects

Anxiety can make daily life tough. It often feels...

Dip Into Summer: The Healthiest Spreads for Every Party Table

With summer snacks trending all over social media, it’s...

Dementia caregivers have modifiable risk factors increasing their own risk

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How to Know When Your Meat is Actually Cooked Without Overcooking It

If you buy pricey steaks, you need to know how to tell when meat is cooked.  There’s a lot on the line! Undercooked meat puts...
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Longer walks linked to lower risk of chronic low back pain

Medical Research

Official US records underestimate Native Americans deaths and life expectancy, study finds

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Short food videos encourage long-term healthy eating habits in teens

Medical Research

Compound found in rice bran can suppress intestinal contractions by inhibiting calcium influx

Health News

Journalists Assess RFK Jr.’s Remaking of Vaccine Committee and Trend of Kids Caring for Elders

Céline Gounder, KFF Health News’ editor-at-large for public health, discussed on “CBS Mornings Plus” on June 10 how Health and Human Services Secretary Robert...
Medical Research

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem like a foreign language. Some days it feels like you need a calculator, a food...
Health News

DIY Postpartum Gift Basket Ideas For the Crunchy Mom

It’s really common to have a baby shower for new parents. And while baby shower gifts and a new baby are always exciting, let’s...
Medical Research

Intravenous fluid study illustrates powerful, efficient approach for comparative clinical trials

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How To Store Prepped Protein So It Stays Juicy All Week

Meal prepping helps you stay on track with your nutrition goals—but how long does meal prep last before your proteins turn dry or unappetizing?...
Public Health

A parent’s guide to summer infections and health hazards – UK Health Security Agency

As summer arrives, you’re likely to spend more time outdoors with your children. Lots of us love this time of year and it’s great...
Mental Health

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges Join us for our latest episode of So Glad You Asked with Dr. Ruta...
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