Mental Health

Different types of oncologists and what they do

If you or a loved one is diagnosed with cancer, you’ll likely feel a range of powerful emotions, from shock and confusion to fear and...

What is a no-deductible health plan?

When you’re choosing a health insurance plan, you may have the option of a no-deductible plan – one that doesn’t require you to pay...

Copay vs. high-deductible health plans: Which is better?

Looking for a health insurance plan that works for you? High-deductible health plans (HDHPs) and copay plans offer different approaches to managing your health...

Unraveling the Complexities of Perinatal Suicide: Insights from Women’s Lived Experiences

Suicide is a leading cause of maternal mortality during pregnancy and the year after birth (the perinatal period). While maternal suicide is a relatively...

Is dental insurance worth it for seniors?

Good dental health is an important part of your overall health. This is especially true as you age – seniors are more likely to...

Home remedies for plantar warts

If you’re dealing with a rough growth on the bottom of your foot, it could be a plantar wart. Don’t worry, you’re not alone....

What is a variable copay?

Even when you’re doing your part to stay healthy and feel your best, trying to calculate the cost of your health care can leave...

What is HPV and how is it spread?

HPV, or human papillomavirus, is a very common infection in the United States – and many people may not even know that they have...

How to tell if shortness of breath is from anxiety

If you’re wondering, does anxiety cause shortness of breath? The answer to that question is a definite yes. When you have strong emotions like...

First signs of liver cancer

Part of looking after our health is understanding our risk factors. Knowing what we’re at risk for allows us to make lifestyle changes and...
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Volunteering as a Path to Purpose in Sobriety

Recovery from addiction is not only about abstaining from...

What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night,...

How Fast Should the Scale Move? A Dietitian’s Guide to Weekly Weight Changes

You’ve committed to changing your weight — but how...

Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re...