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How to Get More Steps Without Taking a Long Walk

You glance at your phone at 8 p.m. and see the number you’ve been dreading: just 2,200 steps for the day. Between back-to-back meetings,...
Medical Research

Rats and humans both rely on a neural ‘pedometer’ to judge distance

Medical Research

How the spine shapes sex

Medical Research

Homemade Pumpkin Spice Latte Recipe

It’s no secret that I love coffee, and nothing says fall like a pumpkin spice latte! Seeing Starbucks PSL on their signs every fall...
Medical Research

6 Dietitian Tips to Track Restaurant Meals

Dining out should be fun, but if you’re trying to log meals, it can also feel a little daunting. Menus are long, nutrition information...
Medical Research

Metabolism does more than fuel embryonic growth—it also controls the tempo of development, researchers discover

Medical Research

Scientists discover powerful new antibiotic class to tackle deadly superbugs

Medical Research

How to Make Flu-Busting Elderberry Gummies

What kid doesn’t love gummy snacks? This version features health boosting elderberry syrup, perfect for cold and flu season. Elderberry syrup is a staple...
Medical Research

What Sugar Alternative is Right for Me?

You’ve probably heard it a thousand times: too much sugar isn’t great for your health. If you’ve ever taken a look at the ingredients...
Medical Research

Bacteria help fight against cancer

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2-Minute Berry Peanut Butter Smoothie For Two

Medical Research
Make a delicious smoothie with just 14 grams of...

Journalists Update Listeners on Expiration of Insurance Subsidies and New Rural Health Funding

Health News
Thank you for your interest in supporting KFF Health...

Banana Coffee Protein Shake

Health News
If your breakfast usually includes coffee and a banana,...

What are the symptoms of adenovirus and how does it spread? – UK Health Security Agency

Public Health
Adenovirus might not be a household name like flu...

Avocado, Kale and Spinach Protein Shake

Medical Research
Protein shakes are an easy way to drink a...
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