Medical Research

How Adam Devine Uses MyFitnessPal to Achieve His Health Goals

Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals doesn’t require perfection. It just takes the right mindset and...

Sweet Salt Texturizing Spray for Hair

Finding natural hair care products that work can be a challenge. I’ve shared my natural hair spray recipe and my beach waves sea salt...

People Get Heart Disease Younger Than Ever Before. Experts Explain Why.

Heart disease has long been America’s number one killer, but it’s not just a concern for older adults anymore. Alarming trends show it’s becoming...

Microplastics In Salt and How to Avoid Them

I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt consumption has also...

How to Create Meals and Recipes in MyFitnessPal

Keeping track of your meals can be a game changer when it comes to hitting your health and fitness goals. But let’s be real—logging...
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Popular

5 Signs You’re Not Eating Enough Fiber

If you’ve ever felt bloated, sluggish, or constantly hungry...

Mastering the Art of Home Cooking: Tips and Techniques for Every Kitchen

There are hundreds of kitchen tools you could choose...

Why your face can turn red when you drink alcohol

For many people, rosy cheeks are an expected side...