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5 Mistakes People Make When Using MyFitnessPal for Weight Loss

If you’ve ever wondered how to use MyFitnessPal without making the most common mistakes, you aren’t alone. When people start a weight loss journey,...
Medical Research

How Zika builds tunnels to covertly infect cells of the placenta

Medical Research

A 3D lung model raises the bar for research

Medical Research

Homemade Sauerkraut Recipe

Fermenting is an age-old way of preserving foods and increasing their nutritional value. Turning a few pounds of cabbage into sauerkraut is one of...
Medical Research

What’s the Difference Between Simple and Complex Carbs? A Dietitian Explains

We’ve all been there — the 3 PM call of the vending machine. You’re feeling the mid-afternoon slump, and even though you brought an apple...
Medical Research

Cellular ‘scaffold’ enables myoblast implants on healthy muscle to advance regenerative medicine

Medical Research

Steroid medications given before preterm birth improve lung and placental function, research shows

Medical Research

How Circadian Alignment Can Transform Your Health

Today I’m excited to dive into the topic of circadian alignment, including circadian fasting and using light, food, and sleep as major circadian signaling...
Medical Research

What a Dietitian Wants You to Know About Artificial Dyes

Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just what they sound like:...
Medical Research

First transgenic primate model created for hepatitis B research

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Experimental bird flu vaccine excels in animal models

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