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Public Health
2-Minute Berry Peanut Butter Smoothie For Two
Journalists Update Listeners on Expiration of Insurance Subsidies and New Rural Health Funding
Banana Coffee Protein Shake
Medical Research
Sick Day Food Plan: Easy-to-Digest Meals and Drinks for Recovery
When illness strikes, eating can feel like a challenge. Your appetite may disappear, your stomach might feel unsettled, or certain foods simply don’t appeal....
Medical Research
‘Molecular glues’ and ‘bumpers’ offer new hope for precision medicines
Medical Research
Flavanols can trigger brain activity for memory and stress response
Medical Research
What I’ve Learned (And Changed My Mind On)
When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...
Medical Research
Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades
You make a quick bowl of oats before school or work, eat it on the walk there, and … by 11 you’re already eyeing...
Medical Research
Discovery of ‘doorstop’ for brain’s electrical gates may open path to new therapies for neurodegenerative conditions
Medical Research
In drug trials, lack of oversight of research ethics boards could put Canadian patients at risk
Medical Research
Homemade Chocolate Chip Protein Bars
I don’t have a huge sweet tooth, but sometimes I’m in the mood for a healthy dessert. My kids especially love a delicious sweet...
Medical Research
Creamy Roasted Cauliflower Soup
Roasting the cauliflower for this vegan soup makes it nutty and cancels out any of the brassica funk cauliflower can have when boiled. Oat...
Medical Research
Hunger and hormones together drive aggression toward pups in female mice
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