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5 Signs You’re Not Eating Enough Fiber
Mastering the Art of Home Cooking: Tips and Techniques for Every Kitchen
Why your face can turn red when you drink alcohol
Medical Research
New knowledge may help make medicines taste better for the most bitter-sensitive
Medical Research
Natural DIY Hair Spray
Conventional hair spray is one of the worst offenders when it comes to toxins in beauty products. It typically has aerosol, PFAS, VOCs and...
Medical Research
How to Monitor Your Nutrient Intake with MyFitnessPal
As a registered dietitian, I know how overwhelming it can be to monitor nutrient intake. It’s not easy figure out if you’re getting the...
Medical Research
Discovery of lung-based blood stem cells may transform transplant therapies
Medical Research
Cell-permeable peptide shows promise in nerve cell regeneration
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How I Added a DIY Charging Drawer to My Kitchen (& Why)
Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....
Medical Research
8 Myths About the CICO Diet
The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...
Medical Research
Cytotoxic agents expose cancer cells to ferroptosis
Medical Research
Discovery of HDAC8’s role in Schwann cell repair offers new insights into nerve regeneration
Medical Research
How to Make Homemade Black Drawing Salve
I first heard about DIY black drawing salve as a natural remedy when visiting a local Amish community to pick up produce and eggs....
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5 Signs You’re Not Eating Enough Fiber
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