Medical Research

DIY Jewelweed Salve For Poison Ivy (and More!)

If you’ve ever tangled with poison ivy or been the unfortunate dinner guest of summer mosquitos, chances are you’ve been desperate for relief. And...

MyFitnessPal Guide: Dietary Fat Edition

Dietary fat has had a major PR problem. Some people fear it, while others embrace it. But fat isn’t good or evil. It’s just...

Homemade Mint Chocolate Chip Ice Cream Recipe (Dairy Free & Paleo)

Who doesn’t love ice cream on a hot summer day? Even if you’re avoiding dairy, there’s no reason to miss out! I first learned...

Women’s Daily Vitamin Routine: The Best Way to Get Your Nutrients According to a Dietitian

Everywhere you look—whether on Pinterest boards or Instagram stories—women’s daily vitamin routine tips are gaining popularity. And it’s for good reason! Vitamins and minerals are...

Moisturizing Tallow Lip Balm

Dry lips are something I think about more in the winter, but they happen in the summer too. Especially when you live in a...
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