Medical Research

Women’s Daily Vitamin Routine: The Best Way to Get Your Nutrients According to a Dietitian

Everywhere you look—whether on Pinterest boards or Instagram stories—women’s daily vitamin routine tips are gaining popularity. And it’s for good reason! Vitamins and minerals are...

Moisturizing Tallow Lip Balm

Dry lips are something I think about more in the winter, but they happen in the summer too. Especially when you live in a...

9 Signs You Could Be Eating Too Much Sugar (And What to Do About It)

Sugar makes everything taste better. But signs you’re eating too much sugar include feeling sluggish, bloated, or craving more sweets.  It’s easy to overdo it....

Why It’s Worth the Switch & How It’s Different

Let’s talk about something I’ve been doing a deep dive on lately: A2 dairy. You may have heard it mentioned in passing, maybe during...
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Popular

2-Minute Berry Peanut Butter Smoothie For Two

Make a delicious smoothie with just 14 grams of...

Journalists Update Listeners on Expiration of Insurance Subsidies and New Rural Health Funding

Thank you for your interest in supporting KFF Health...

Banana Coffee Protein Shake

If your breakfast usually includes coffee and a banana,...

Avocado, Kale and Spinach Protein Shake

Protein shakes are an easy way to drink a...