Medical Research

Sweet Salt Texturizing Spray for Hair

Finding natural hair care products that work can be a challenge. I’ve shared my natural hair spray recipe and my beach waves sea salt...

People Get Heart Disease Younger Than Ever Before. Experts Explain Why.

Heart disease has long been America’s number one killer, but it’s not just a concern for older adults anymore. Alarming trends show it’s becoming...

Microplastics In Salt and How to Avoid Them

I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt consumption has also...

How to Create Meals and Recipes in MyFitnessPal

Keeping track of your meals can be a game changer when it comes to hitting your health and fitness goals. But let’s be real—logging...

Homemade Caesar Salad Dressing (Dairy Optional)

I have a history with Caesar salad dressing. Many years ago, before I liked salads (yes, I know!) I thought I didn’t like creamy...

Adam Devine Reveals Health Lessons He Learned In 2024 — & His Goals For 2025

2024 has been a wild ride. And it was no different for comedian and actor Adam Devine. Righteous Gemstones star embarked on quite the...
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Popular

Don’t Know Which Pan To Grab When It’s Time To Cook? A Dietitian Explains

Why the Right Pan Matters If your chicken sticks to...

Journalists Assess Health Impacts of Trump’s Megabill, Who Will Feel Them, and When

Thank you for your interest in supporting Kaiser Health...

Detox, Outpatient, or Residential? How to Choose What Level of Care You Need

Finding the right path to recovery begins with choosing...

Safety vs Stress Signals: A Nervous System Reset

For the longest time, I believed health was about...