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Why It’s Worth the Switch & How It’s Different

Let’s talk about something I’ve been doing a deep dive on lately: A2 dairy. You may have heard it mentioned in passing, maybe during...
Medical Research

Embryonic macrophages found to control blood stem cell numbers in bone marrow

Medical Research

High-dose radiation therapy may spur growth in untreated metastatic tumors

Medical Research

Simple Balsamic Glaze

Years ago I thought I didn’t like balsamic vinegar and would always opt for other salad dressing options. After finally giving it a chance,...
Medical Research

MyFitnessPal Guide: Dietary Fiber Edition

Dietary fiber doesn’t always get the attention it deserves. According to a survey conducted by MyFitnessPal, most users associate fiber with bowel movements. But...
Medical Research

Functional bioprinted spinal disks offer new hope for understanding and treating back pain

Medical Research

Man bitten by snakes 200 times may help create new antivenom

Medical Research

My Balancing Morning Routine (and How to Create Your Own)

Years ago I shared our family’s morning routine and how I juggled toddlers, preschoolers, and crazy days. Now with teenagers in the house, my...
Medical Research

Vitamin supplements may slow down the progression of glaucoma

Medical Research

Cold water plunges may not speed women’s post-exercise recovery, clinical trial finds

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