Health News

CDC Firings Undermine Public Health Work Far Beyond Washington

The Trump administration’s sudden firing of Centers for Disease Control and Prevention employees gutted training programs across the nation whose participants bolstered the workforce...

A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat steadily, your muscles move...

A Runner Was Hit by a Car, Then by a Surprise Ambulance Bill

Sandy West Jagdish Whitten was on a run in July 2023 when a car hit him as he crossed a busy San Francisco street. Whitten,...

Radish Cream Cheese Dip (Kid Favorite!)

I’m always looking for easier and tastier ways to serve nourishing foods to my family. Getting kids on board with eating healthy can take...

Guide to the Mediterranean Diet: Benefits, Foods, and Lifestyle Habits

There’s a reason the Mediterranean diet has remained one of the top diets year after year. It’s sustainable, achievable, and realistic for the long...
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5 Signs You’re Not Eating Enough Fiber

If you’ve ever felt bloated, sluggish, or constantly hungry...

Mastering the Art of Home Cooking: Tips and Techniques for Every Kitchen

There are hundreds of kitchen tools you could choose...

Why your face can turn red when you drink alcohol

For many people, rosy cheeks are an expected side...