Health News

Montana’s Small Pharmacies Behind Bill To Corral Pharmacy Benefit Managers

HELENA, Mont. — Montana’s small, independent pharmacies say they’re getting increasingly squeezed on reimbursements by pharmacy benefit managers — and are pushing an ambitious...

My Version of This Viral Adrenal Cocktail Drink

If you’ve spent any time scrolling through wellness blogs or social media lately, you’ve probably come across the viral “Cortisol Cocktail” recipe. Influencers and...

6 Mediterranean Diet Snacks Dietitians Love

Are you ready to level up your snack routine? You’ve come to the right place. These easy Mediterranean diet snacks may just have you...

Bill That Congressman Says Protects Medicaid Doesn’t — And Would Likely Require Cutting It

Julie Appleby, KFF Health News “On Feb. 25, I voted yes on a budget resolution that protects Social Security, Medicare, and Medicaid while cutting some...

Easter Eggs With Natural Egg Dye

There are few things I love more than a basket full of colorful Easter eggs. Easter is important in our family and one of...

How Long Does It Take for a New Habit to Feel Natural?

Have you ever decided to adopt a new behavior—like drinking more water, exercising daily, or eating more vegetables—thinking it would take 21 days to...
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