The Covid Contrarian Clubhouse Makes Its Mark on Trump’s Washington

There are countless think tanks in the U.S. seeking to influence local, state, and national policy. A relatively new one is making its mark in President Donald Trump’s...

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Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

There’s something so magical about pulling some warm cinnamon...

High-Protein Snacks for GLP-1 Users

You might recognize this scene. Lunch was small, you...

El ICE puede estar en el hospital con un paciente bajo custodia. Pero los detenidos tienen derechos

En julio, agentes federales de inmigración llevaron a Milagro...

Discover the Intermittent Fasting Tracker

Intermittent fasting, a diet that follows time-restricted eating, has...

Why Tracking Could Still Help on GLP-1s—Even When You’re Not Hungry

Feeling less hungry on GLP-1 medications may make tracking...

Collectibles

How much does an emergency room visit cost

If you go to an emergency room, you’ll be seen even if you don’t have insurance. But depending on your situation, it may not...

Chai Spice Protein Balls With Adaptogens

Chai tea is one of my favorites this time of year and I love incorporating chai spices into baked goods. The aroma of cinnamon,...

ICE Crackdown Heightens Barriers for Immigrant Domestic Violence Victims

National Domestic Violence Hotline: People who have experienced domestic abuse can get confidential help at thehotline.org or by calling 800-799-7233. The immigrant from India believed...

GLP-1 Friendly Breakfast Ideas for Steady Energy

If you’re taking a GLP-1, you’re probably familiar with two big shifts: you feel full sooner and digestion may slow. (1) This may make...

Nutrition

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

One of our favorite cold-weather meals is classic shepherd’s...

Does insurance cover lab tests?

Whether it’s checking your cholesterol, screening for diabetes or...

10 Budget-Friendly Ways to Eat Healthy

The dollar isn’t what it used to be—that’s especially...

DIY Moisturizing Matte Lipstick

There’s something timeless about a good lipstick. A single...

8 Creative Non-Food Ways to Connect With Loved Ones This Thanksgiving

Thanksgiving’s a wonderful time to connect with family and...

Journalists Shed Light on Opioid Settlement Cash, New Medicaid Work Requirements

KFF Health News senior correspondent Aneri Pattani discussed how...

Prostate cancer prevention: 10 ways to lower your risk

Even though you can’t see it, the prostate plays...

2025 Ultimate Holiday Gift Guide (For Everyone On Your List!)

As a type A personality, I love planning ahead....

More health News

Yogurt Aisle Decoder: Greek vs. Regular vs. Skyr

You’re standing in the dairy aisle with five minutes to shop and a cart already full—granola for your kid, spinach for tonight, coffee you...

Early signs of testicular cancer

It’s good to be familiar with your body – how it looks and feels. This applies to every part of you, including your testicles....

Homemade Cream of Mushroom Soup

Cream of mushroom soup is an ingredient staple this time of year. From my favorite green bean casserole with cream of mushroom soup to...

Sick Day Food Plan: Easy-to-Digest Meals and Drinks for Recovery

When illness strikes, eating can feel like a challenge. Your appetite may disappear, your stomach might feel unsettled, or certain foods simply don’t appeal....

Trump’s HHS Orders State Medicaid Programs To Help Find Undocumented Immigrants

Phil Galewitz, KFF Health News The Trump administration has ordered states to investigate certain individuals enrolled in Medicaid to determine whether they are ineligible because...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I live in a southern state. And while I’m not a fan of less light during...

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new wellness trend: fibermaxxing. Between the smoothie recipes and gym selfies, influencers are sharing their high-fiber...

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