Dietary fiber doesn’t always get the attention it deserves. According to a survey conducted by MyFitnessPal, most users associate fiber with bowel movements. But...
SACRAMENTO, Calif. — Gov. Gavin Newsom didn’t expect to be reckoning with another health care crisis.
In March, as President Donald Trump and congressional Republicans...
Structural racism and other forms of discrimination are deeply embedded in laws, policies, and government actions. However, law can also be used to confront...
Ever since I discovered how to make lotion bars, I’ve experimented with different variations including sunscreen bars, Vapo-Rub bars, and others. Today’s favorite: bug...
As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom. Sometimes regular chocolate doesn’t cut it anymore!
I’ve compiled a list of...
Health inequalities are avoidable differences in health across our populations. You can suffer health inequalities because of where you were born or live, your...
If you’ve ever watched professional chefs slice and dice vegetables with lightning speed, you might wonder if they possess some kind of cooking superpower.
The...